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Research: Eating fish and vegetables can reduce risk of age-related cognitive impairment

08 November 2019 | Research

A study by Duke-NUS Medical School found that eating a diet most similar to a Mediterranean diet that comprises a low intake of animal foods such as red meat, and high intake of white meat such as fish and plant foods such as vegetables, fruits and whole grains was more effective in preventing cognitive impairment among the elderly, than eating a vegetarian diet.

  • CNA, 8 November 2019
  • Channel 5 News, 8 November 2019
  • 8world, 8 November 2019
  • Channel U News, 8 November 2019
  • Capital 95.8FM, 8 November 2019
  • UFM 100.3, 8 November 2019
  • Lianhe Zaobao, 9 November 2019, p8

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